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	<description>What symptoms to look for regarding Sleep Apnea, Sleep Insomnia &#38; REM Sleep Behavior Disorders and It&#039;s Effects.</description>
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		<title>Sleep Well, Sleep Tight: Get Better Night Sleep</title>
		<link>http://www.sleepdiscussion.com/better-night-sleep/</link>
		<comments>http://www.sleepdiscussion.com/better-night-sleep/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 02:47:01 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[best night sleep]]></category>
		<category><![CDATA[best sleep]]></category>
		<category><![CDATA[better night sleep]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[good night sleep]]></category>
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		<description><![CDATA[What would you do for a better night sleep?  Especially after a day’s hard work it would be in the fitness of things that we get a good night’s sleep. After all sleep like working, playing an eating is an essential human activity and comes to us most easily. Even a new born baby knows [...]]]></description>
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		<title>Is there a Cure for Sleep Apnea?</title>
		<link>http://www.sleepdiscussion.com/cure-for-sleep-apnea/</link>
		<comments>http://www.sleepdiscussion.com/cure-for-sleep-apnea/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:28:56 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[cure for sleep apnea]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep apnea]]></category>
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		<description><![CDATA[Yes there is a cure for sleep apnea! The way to achieve it is by restoring regular night breathing patterns and by getting rid of symptoms like heavy snoring. Inculcation of healthy habits like not having alcohol and not smoking should surely top the list. It would also be a good idea to stop taking [...]]]></description>
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		<title>How Important is a Restful Sleep?</title>
		<link>http://www.sleepdiscussion.com/how-important-is-a-restful-sleep/</link>
		<comments>http://www.sleepdiscussion.com/how-important-is-a-restful-sleep/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 16:02:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[lack of sleep]]></category>
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		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=18</guid>
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// ]]&#62;After spending a tiring day at work we expect to get some relaxation and stay away from the tensions and pressures of our job. The best way to relax and be fresh is sleep. [...]]]></description>
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		<title>Rotational Working Hours Can Cause Shift Work Sleep Disorder</title>
		<link>http://www.sleepdiscussion.com/rotational-working-hours-can-cause-shift-work-sleep-disorder/</link>
		<comments>http://www.sleepdiscussion.com/rotational-working-hours-can-cause-shift-work-sleep-disorder/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:58:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[lack of quality sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[Shift work sleep disorder]]></category>
		<category><![CDATA[sleep deprivation]]></category>
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		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=20</guid>
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// ]]&#62;Shift work sleep disorder is a common problem noticed among men and women. It is a circadian rhythm sleep disorder found in people who are working in unstable schedules of time i.e. rotational working hours or long [...]]]></description>
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		<title>Sleep Apnea Remedies – Necessities to Consider</title>
		<link>http://www.sleepdiscussion.com/sleep-apnea-remedies-%e2%80%93-necessities-to-consider/</link>
		<comments>http://www.sleepdiscussion.com/sleep-apnea-remedies-%e2%80%93-necessities-to-consider/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:57:52 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep apnea and snoring]]></category>
		<category><![CDATA[sleep apnea remedies]]></category>
		<category><![CDATA[sleep disorder]]></category>
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// ]]&#62;Are you waking up at regular intervals during your sleep just to restore breathing or wake up sweating all over? Do you snore very loudly? Do you feel very tired and sleepy even after a night’s sleep? [...]]]></description>
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		<title>Assistance From Over the Counter Sleep Aid to have a Good Night’s Sleep</title>
		<link>http://www.sleepdiscussion.com/assistance-from-over-the-counter-sleep-aid-to-have-a-good-night%e2%80%99s-sleep/</link>
		<comments>http://www.sleepdiscussion.com/assistance-from-over-the-counter-sleep-aid-to-have-a-good-night%e2%80%99s-sleep/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:54:45 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[minor sleep disorders]]></category>
		<category><![CDATA[over the counter sleep aids]]></category>
		<category><![CDATA[sleep]]></category>
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		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=25</guid>
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// ]]&#62;People facing the problems of sleeping must take help from over the counter sleep aids. These drugs, when taken as directed, are very useful in helping one get a good night’s sleep. For getting the best results [...]]]></description>
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		<title>Sleep Deprivation: Symptoms to Detect Sleep Deficiency</title>
		<link>http://www.sleepdiscussion.com/sleep-deprivation-symptoms-to-detect-sleep-deficiency/</link>
		<comments>http://www.sleepdiscussion.com/sleep-deprivation-symptoms-to-detect-sleep-deficiency/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:52:15 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleep deficiency]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep deprivation symptoms]]></category>
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		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=14</guid>
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// ]]&#62;Sleep is a necessity for every person. If a person doesn’t receive enough sleep that is required for a normal human being, it will result in fatigue, frustration, and depression too. You will soon begin to notice [...]]]></description>
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		<title>Trouble Falling Asleep: Methods to Overcome It</title>
		<link>http://www.sleepdiscussion.com/trouble-falling-asleep-methods-to-overcome-it/</link>
		<comments>http://www.sleepdiscussion.com/trouble-falling-asleep-methods-to-overcome-it/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:51:04 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping disorder]]></category>
		<category><![CDATA[trouble falling asleep]]></category>

		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=31</guid>
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// ]]&#62;One of the most widespread problems that people face with sleeping is insomnia. It is a sleeping disorder where the person either has trouble falling asleep or remains asleep. But most people face the difficulty [...]]]></description>
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		<title>Extreme Consequence of Sleep Apnea</title>
		<link>http://www.sleepdiscussion.com/extreme-consequence-of-sleep-apnea/</link>
		<comments>http://www.sleepdiscussion.com/extreme-consequence-of-sleep-apnea/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:49:41 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep apnea death]]></category>
		<category><![CDATA[sleeping disorder]]></category>

		<guid isPermaLink="false">http://www.sleepdiscussion.com/?p=23</guid>
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// ]]&#62;Sleep apnea is a sleeping disorder in which a person takes a pause of minimum 10 seconds in breathing while they are asleep. This long pause in breath is known as apnea which is continuously repeated during [...]]]></description>
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